Mindfulness-Based Cognitive Therapy (9 Week Program) $600 HST included*
Mindful Self-Compassion (8 Week Program) $600 HST included*


Introduction to Mindfulness (2 Hour Workshop) $35 HST included*
Introduction to Mindful Self-Compassion (2 Hour Workshop) $35 HST included*
Half-Day/Full Day Workshops Varied
Retreats Varied


Individual Session (50 Minutes) $190 HST included

You can register and pay for programs, workshops, retreats and classes online with a valid credit card.  If you wish to register and pay for an event in person or by e-transfer, please call in advance to arrange payment (options stated below) and to ensure spots are still available.

All fees must be paid in full before the commencement of any program, workshop, retreat, class or individual session. Payment can be made by credit, e-transfer ( and/or cash.   You must arrange with the Centre payment by e-transfer or cash. Such payments must be processed before your spot is reserved in an event. Cheques are not accepted.  

Some private insurance companies cover the cost of therapeutic programs offered by a Registered Psychologist.


*Payment Plans and Generosity Policy

In order to make the 8-week MSC and 9-week MBCT therapeutic groups more accessible to everyone, payment plans are available for those who require it.  A valid credit card is required for this option with the first payment being charged when you reserve your spot in a program.  Subsequent payments will be charged either monthly or weekly thereafter for the duration of the payment plan chosen.  The cancellation, refund and exchange policy (link below) continues to apply to those accounts choosing the payment plan option.  

The following are the payment plans available:
3 Monthly Payments
8 Weekly Payments

For 2 hour workshops, should the fee be an obstacle for you, we have a “Generosity Policy”.  In these instances please choose to pay what you can upon attendance.  Registration for the workshop is still required as space is limited.

Please be aware of our payment, cancellation and refund policies.

Completed registrations indicate understanding and acceptance of our Payment, Cancellation and Refund Policy.

CLICK HERE for our policies