Free Community Meditation Drop- In Groups
Open Mindfulness Meditation Groups Through the Atlantic Contemplative Centre:
Spring Garden OMG: Every Wednesday, 12-1pm at 5670 Spring Garden Road, Suite 902
Dartmouth OMG: Every Thursday, 4-5pm at at the Community Health Team office, 58 Tacoma Drive
OMG at Bayers Road: Every Thursday, 12:15-1:15pm at 7051 Bayers Road in the 5th floor boardroom (the Teamworkbridge office, in the building marked “Blue Ocean” on the outside)
Chester OMG: Every Thursday from 10-11am, at Our Health Centre, 3796, Highway #3, Chester, NS.
For more information email Jim Torbert at email@example.com OR visit http://contemplativecentre.ca/what-we-do/programs/open-mindfulness-groups/
Open Meditation Groups Through the Shambhala Centre:
Halifax Shambhala Centre – 1084 Tower Road: Monday-Friday 7-8am, 9-10am and 5-6pm; Saturday 7-8am; Sunday 9-12am
Dartmouth Shambhala Open Meditation Group – Breathe Mindfulness Centre, 46 Portland Street, Suite 313 (Royal Bank Bldg.) : Monday evenings 7-9pm, September-June.