Free Community Meditation Drop-In Groups


Free Community Meditation Drop- In Groups

Open Mindfulness Meditation Groups Through the Atlantic Contemplative Centre:

Spring Garden OMG: Every Wednesday, 12-1pm at 5670 Spring Garden Road, Suite 902

Dartmouth OMG: Every Thursday, 4-5pm at at the Community Health Team office, 58 Tacoma Drive

OMG at Bayers Road: Every Thursday, 12:15-1:15pm at 7051 Bayers Road in the 5th floor boardroom (the Teamworkbridge office, in the building marked “Blue Ocean” on the outside)

Chester OMG: Every Thursday from 10-11am, at Our Health Centre, 3796, Highway #3, Chester, NS.

For more information email Jim Torbert at OR visit


Open Meditation Groups Through the Shambhala Centre:

Halifax Shambhala Centre – 1084 Tower Road: Monday-Friday 5-6pm;  Sunday 9 am-noon (12 pm)

Dartmouth Shambhala Open Meditation Group – Breathe Mindfulness Centre, 46 Portland Street, Suite 313 (Royal Bank Bldg.) : Monday evenings 7-9pm,  September-June.