EVENT/CLASS SIGN-UPS
Therapeutic Groups
• Mindful self-compassion (MSC) SIGN-UP
• Mindfulness-based Cognitive Therapy (MBCT) SIGN-UP
• Mindfulness for Teens SIGN-UP
• From Chaos to Consciousness - Becoming a Mindful Parent SIGN-UP
Workshops and Classes
• Intro to Mindfulness SIGN-UP
• Intro to Mindful self-compassion SIGN-UP
• Mindfulness Meditation Drop-in Group SIGN-UP
