BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Breathe Mindfulness Centre - ECPv6.18.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Breathe Mindfulness Centre
X-ORIGINAL-URL:https://breathemindfulness.ca
X-WR-CALDESC:Events for Breathe Mindfulness Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Halifax
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20250309T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20251102T050000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20260308T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20261101T050000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20270314T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20271107T050000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20261025T150000
DTEND;TZID=America/Halifax:20261025T163000
DTSTAMP:20260930T152807Z
CREATED:20260930T151034Z
LAST-MODIFIED:20260930T152807Z
UID:1595-1792940400-1792945800@breathemindfulness.ca
SUMMARY:Sound Immersion & Guided Hypnosis for Grounded Self-Assurance
DESCRIPTION:What if creating change didn’t always require trying harder?\nJoin Pamela\, a Certified Hypnotist and Sound Therapist for a deeply relaxing experience combining the restorative sounds of crystal singing bowls with guided hypnosis designed to support grounded self-assurance\, inner calm\, and positive change. \nHypnosis isn’t about giving up control. In many ways\, all hypnosis is self-hypnosis. It’s a state of deeply relaxed\, focused attention where you remain aware and able to choose what feels right for you. Think of it as a collaborative conversation between you and the hypnotist\, your mind remains your own\, and suggestions that don’t fit your beliefs or values can simply fall away. \nIf you’ve experienced guided meditation\, hypnosis may feel surprisingly familiar. The difference is that hypnosis intentionally uses focused attention\, imagination and suggestion to work with some of the deeper\, more automatic patterns of the mind where your habits\, expectations and responses that can influence how you think\, feel and act live. \nAnd here’s the beautiful part: you don’t have to “try” to be hypnotized. You can simply get comfortable\, listen\, imagine\, and allow yourself to experience it. \nWe’ll begin with guided hypnosis for grounded self-assurance\, then let the sounds and vibrations of the crystal bowls carry you into an extended period of rest and integration. \nCome curious. Come exactly as you are. \nInvestment: $40 (hst included) \nTo learn more or book:\nvisit: blessyourpath.com\nemail: bl***********@***il.com\ncall: 902-292-3433 \n  \n*To our valued clients: \n Please note that workshops and events at Breathe Mindfulness Centre may be facilitated by licensed mental health professionals or by community-based facilitators. While grounded in practices that support mental and emotional wellbeing\, these offerings are educational in nature and focus on general skill-building. They are not psychological services and are not intended to substitute for or replace therapy. \n\n  \n 
URL:https://breathemindfulness.ca/event/sound-immersion-guided-hypnosis-wolfville-ns/
LOCATION:Breathe Mindfulness Centre\, 107-24 Harbourside Drive\, Wolfville\, Nova Scotia\, B4P1L6\, Canada
CATEGORIES:Community Offerings
ATTACH;FMTTYPE=image/png:https://breathemindfulness.ca/wp-content/uploads/2026/09/Pamela-Hypnosis-Sep-26-2026-04_31_01-PM.png
ORGANIZER;CN="Bless Your Path":MAILTO:blessyourpath@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20261115T150000
DTEND;TZID=America/Halifax:20261115T163000
DTSTAMP:20261105T154004Z
CREATED:20261105T152739Z
LAST-MODIFIED:20261105T154004Z
UID:1674-1794754800-1794760200@breathemindfulness.ca
SUMMARY:Sound Bath & Guided Meditation with Pamela at Breathe Mindfulness Centre - Wolfville\, NS
DESCRIPTION:Sound Bath & Guided Meditation*\nFor Reimaging Your Best Self\nSunday\, November 15| 3:00–4:30 pm\nBreathe Mindfulness Centre\, Wolfville\nJoin Pamela for an inspiring afternoon of sound\, guided meditation\, and self-discovery. An invitation to quiet the mind\, open the heart\, and reconnect with new possibilities as we move toward the winter season. \nSunday\, November 15 | 3:00–4:30 PM | $40 \nFacilitated by: Pamela\, Certified Hypnotist and Sound Therapist \nInvestment: $40 \nLEARN MORE & REGISTER: \nblessyourpath.com\nbl***********@***il.com \n  \n*To our valued clients: \n Please note that workshops and events at Breathe Mindfulness Centre may be facilitated by licensed mental health professionals or by community-based facilitators. While grounded in practices that support mental and emotional wellbeing\, these offerings are educational in nature and focus on general skill-building. They are not psychological services and are not intended to substitute for or replace therapy. \n\n  \n 
URL:https://breathemindfulness.ca/event/sound-bath-guided-meditation-with-pamela-at-breathe-mindfulness-centre-wolfville-ns/
LOCATION:Breathe Mindfulness Centre\, 107-24 Harbourside Drive\, Wolfville\, Nova Scotia\, B4P1L6\, Canada
ATTACH;FMTTYPE=image/png:https://breathemindfulness.ca/wp-content/uploads/2026/11/Community-Sound-Bath-Offering.png
ORGANIZER;CN="Bless Your Path":MAILTO:blessyourpath@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20261215T190000
DTEND;TZID=America/Halifax:20261215T200000
DTSTAMP:20261105T152158Z
CREATED:20251125T133543Z
LAST-MODIFIED:20261105T152158Z
UID:978-1797361200-1797364800@breathemindfulness.ca
SUMMARY:Free Candlelight Loving Kindness Yoga Nidra - Wolfville\, NS
DESCRIPTION:Tuesday\, December 15th 2026 7:00pm – 8:00pm \nFacilitated by: Jacqueline Milner\, Psychologist & Trauma-Informed Mindfulness/Yoga Teacher  \nJoin us for an evening session of gentle stillness\, soft candlelight\, and a nourishing Loving-Kindness Yoga Nidra practice.Together\, we’ll embody the spirit of the season by cultivating peace\, warmth\, and compassion\, within ourselves\, and as a shared offering to the world as we move toward a new year. \nThis slow\, restorative practice invites deep rest\, nervous system settling\, and the heartfelt intention of sending kindness inward and outward. \nBy food or money donation in support of the Wolfville food bank.\nRegistration\nEnrolment is limited. Pre-registration is required.  Purchase your ticket (below) to reserve your spot.
URL:https://breathemindfulness.ca/event/free-candlelight-loving-kindness-yoga-nidra-wolfville-ns/
LOCATION:Breathe Mindfulness Centre\, 107-24 Harbourside Drive\, Wolfville\, Nova Scotia\, B4P1L6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://breathemindfulness.ca/wp-content/uploads/2025/11/Candlit-Yoga-Nidra.jpeg
ORGANIZER;CN="Breathe Mindfulness Centre":MAILTO:admin@breathemindfulness.com
END:VEVENT
END:VCALENDAR