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DTSTART;TZID=America/Halifax:20251015T183000
DTEND;TZID=America/Halifax:20251105T193000
DTSTAMP:20260427T201658
CREATED:20250918T171029Z
LAST-MODIFIED:20250918T171438Z
UID:923-1760553000-1762371000@breathemindfulness.ca
SUMMARY:4-Week Somatic Breathwork Series with Pamela at Breathe Mindfulness Centre - Wolfville\, NS
DESCRIPTION:Wednesday October 15th – November 5th 2025\, 6:30pm – 7:30pm \nGrounded body\, calm heart. \nWhat to expect:\nWeek 1: Finding Safety in the Body \nWeek 2: Breath as Emotional Anchor \nWeek 3: Releasing Tension Through Movement and Breath \nWeek 4: Self-Compassion and the Breath \nInvestment:\n– $80 for four week series or $22 per session \nTo learn more or book:\nemail: blessyourpath@gmail.com \ncall: 902-292-3433 \nvisit: blessyourpath.com \n*To our valued clients: \n Please note that workshops and events at Breathe Mindfulness Centre may be facilitated by licensed mental health professionals or by community-based facilitators. While grounded in practices that support mental and emotional wellbeing\, these offerings are educational in nature and focus on general skill-building. They are not psychological services and are not intended to substitute for or replace therapy. \n\n  \n 
URL:https://breathemindfulness.ca/event/4-week-somatic-breathwork-series-with-pamela-at-breathe-mindfulness-centre-wolfville-ns/
LOCATION:Breathe Mindfulness Centre\, 107-24 Harbourside Drive\, Wolfville\, Nova Scotia\, B4P1L6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://breathemindfulness.ca/wp-content/uploads/2025/09/somatic-breathwork-pamela-oct-15.jpg
ORGANIZER;CN="Bless Your Path":MAILTO:blessyourpath@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251104T183000
DTEND;TZID=America/Halifax:20251104T193000
DTSTAMP:20260427T201658
CREATED:20251103T143731Z
LAST-MODIFIED:20251103T143831Z
UID:969-1762281000-1762284600@breathemindfulness.ca
SUMMARY:Free Yoga for Military Members\, Veterans\, RCMP and First Responders with Kirk Johnson - Wolfville\, NS
DESCRIPTION:November 4th\, 2025  6:30pm – 7:30pm \nFacilitated By: Kirk Johnson of Mend and Move Yoga \nWith Remembrance Day approaching\, we want to give back to those who’ve served and supported our communities\, especially during this time of remembrance when many different emotions can surface. This yoga class is free for veterans\, military members\, RCMP\, and first responders. As a veteran myself\, I’ve seen how yoga can help calm the mind\, regulate emotions\, and restore balance after service. \nGive it a try yourself. All beginners and drop-ins welcome\, regular cost for the class tonight is $10. Come as you are\, and we’ll meet you there. \nRegistration Link:\nhttps://www.mendandmoveyoga.com/event-details/free-yoga-for-military-members-veterans-rcmp-and-first-responders-2025-11-04-18-30?mc_cid=4321915571&mc_eid=70fbeffea6https://www.blessyourpath.com/event-details/come-as-you-are-a-free-weekly-yoga-offering-at-breathe-mindfulness-centre-wolfville-2025-08-05-18-30\nContact:\n\nmendandmoveyoga@gmail.com \n\n902-326-1667  \nPlease note: At Breathe Mindfulness Centre\, our mindful yoga classes integrate a somatic approach—encouraging body‑mind awareness\, gentle movement\, and breath‑centred practices—to support your overall wellness. Classes are led by certified yoga and mindfulness instructors and are purely educational in nature. While our somatic techniques can be deeply therapeutic and trauma‑informed\, they are not clinical interventions and are not intended to diagnose\, treat\, or replace psychological services or medical care.
URL:https://breathemindfulness.ca/event/free-yoga-for-military-members-veterans-rcmp-and-first-responders-with-kirk-johnson-wolfville-ns/
LOCATION:Breathe Mindfulness Centre\, 107-24 Harbourside Drive\, Wolfville\, Nova Scotia\, B4P1L6\, Canada
ATTACH;FMTTYPE=image/avif:https://breathemindfulness.ca/wp-content/uploads/2025/11/60c328_bcca0f4c5752487495d7075251857263mv2.avif
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251107T190000
DTEND;TZID=America/Halifax:20251107T203000
DTSTAMP:20260427T201658
CREATED:20251103T125940Z
LAST-MODIFIED:20251103T130932Z
UID:960-1762542000-1762547400@breathemindfulness.ca
SUMMARY:Free Breathwork Journey for Relaxation and Calm with Pamela at Breathe Mindfulness Centre - Wolfville\, NS
DESCRIPTION:Friday November 7th\, 2025  7:00pm – 8:30pm \nNo experience necessary; come learn how to harness your breath for health and vitality:\n\nDestress\nBetter sleep\nStronger immune system\nLessen inflammation\nCalm nervous system\n\nThis offering is a fundraiser for Open Arms Shelter in Kentville\, and donations are welcome* \n*Suggested Donation: $35\nTo learn more or book:\nemail: blessyourpath@gmail.com \ncall: 902-292-3433 \nvisit: blessyourpath.com \n*To our valued clients: \n Please note that workshops and events at Breathe Mindfulness Centre may be facilitated by licensed mental health professionals or by community-based facilitators. While grounded in practices that support mental and emotional wellbeing\, these offerings are educational in nature and focus on general skill-building. They are not psychological services and are not intended to substitute for or replace therapy. \n\n  \n 
URL:https://breathemindfulness.ca/event/free-breathwork-journey-for-relaxation-and-calm-with-pamela-at-breathe-mindfulness-centre-wolfville-ns/
LOCATION:Breathe Mindfulness Centre\, 107-24 Harbourside Drive\, Wolfville\, Nova Scotia\, B4P1L6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://breathemindfulness.ca/wp-content/uploads/2025/11/1F09A57F-CA2A-4754-B96B-FC9DFD2532BD.jpg
ORGANIZER;CN="Bless Your Path":MAILTO:blessyourpath@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20251112T190000
DTEND;TZID=America/Halifax:20251210T200000
DTSTAMP:20260427T201658
CREATED:20251103T130542Z
LAST-MODIFIED:20251103T130542Z
UID:963-1762974000-1765396800@breathemindfulness.ca
SUMMARY:6-Week Somatic Breathwork Series: The Healthy Life Tool Kit with Pamela at Breathe Mindfulness Centre - Wolfville\, NS
DESCRIPTION:Wednesday November 12th – December 10th 2025\, 7:00pm – 8:00pm \nEach class is a stand alone session\, so feel free to join for one session or all of them! \nReasons to Breathe Intentionally:\nWeek 1: Breathe for Sleep – restful nights \nWeek 2: Breathe for Energy – awakens vital energy \nWeek 3: Breathe for Pain and Aches – easing the body \nWeek 4: Breathe for Clarity – calming the mind \nWeek 5: Breathe for Coherence – heart mind connection \nWeek 6: Breathe for Visualization – creative engineering of your life \nInvestment:\n– 6-Week Series: $110 \n– Three class investment: $60 \n– Single class: $22 \nTo learn more or book:\nemail: blessyourpath@gmail.com \ncall: 902-292-3433 \nvisit: blessyourpath.com \n*To our valued clients: \n Please note that workshops and events at Breathe Mindfulness Centre may be facilitated by licensed mental health professionals or by community-based facilitators. While grounded in practices that support mental and emotional wellbeing\, these offerings are educational in nature and focus on general skill-building. They are not psychological services and are not intended to substitute for or replace therapy. \n\n  \n 
URL:https://breathemindfulness.ca/event/6-week-somatic-breathwork-series-the-healthy-life-tool-kit-with-pamela-at-breathe-mindfulness-centre-wolfville-ns/
LOCATION:Breathe Mindfulness Centre\, 107-24 Harbourside Drive\, Wolfville\, Nova Scotia\, B4P1L6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://breathemindfulness.ca/wp-content/uploads/2025/11/breathwork-november-12.jpg
ORGANIZER;CN="Bless Your Path":MAILTO:blessyourpath@gmail.com
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DTSTART;TZID=America/Halifax:20251123T150000
DTEND;TZID=America/Halifax:20251123T163000
DTSTAMP:20260427T201658
CREATED:20251103T130813Z
LAST-MODIFIED:20251103T130813Z
UID:966-1763910000-1763915400@breathemindfulness.ca
SUMMARY:Sound Healing and Yoga Nidra for Deep Restoration with Pamela at Breathe Mindfulness Centre - Wolfville\, NS
DESCRIPTION:Sunday November 23rd\, 2025 3:00pm – 4:30pm \nCome let the healing tones juice up all your cells\, while deeply relaxing you.\nRelease tension and be restored.\nCome surrender to the mat and be led with Yoga nidra a gently guided deep relaxation technique that will hold you in that fully restorative space between wakefulness and sleep while holding conscious awareness. It is the sweet spot where connection and gentleness enter to create acceptance and healing. A beautiful internal space to receive the vibrational medicine of the sound healing. \nSession Fee: $35 \nTo learn more or book:\nemail: blessyourpath@gmail.com \ncall: 902-292-3433 \nvisit: blessyourpath.com \n*To our valued clients: \n Please note that workshops and events at Breathe Mindfulness Centre may be facilitated by licensed mental health professionals or by community-based facilitators. While grounded in practices that support mental and emotional wellbeing\, these offerings are educational in nature and focus on general skill-building. They are not psychological services and are not intended to substitute for or replace therapy. \n\n  \n 
URL:https://breathemindfulness.ca/event/sound-healing-and-yoga-nidra-for-deep-restoration-with-pamela-at-breathe-mindfulness-centre-wolfville-ns/
LOCATION:Breathe Mindfulness Centre\, 107-24 Harbourside Drive\, Wolfville\, Nova Scotia\, B4P1L6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://breathemindfulness.ca/wp-content/uploads/2025/11/sound-and-nidra.jpg
ORGANIZER;CN="Bless Your Path":MAILTO:blessyourpath@gmail.com
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