Individual Counselling/Sessions


The core principles and practices of MBCT and MSC therapeutic programs can be tailored to offer them in private individual sessions. Individual sessions in mindfulness coaching and mindfulness-based counselling are also available for those experiencing a variety of personal and/or life challenges. Please contact the Centre directly or email to set up individual sessions.

Breathe Mindfulness Centre is a division of Jacqueline Milner-Clerk & Associates Inc. which is a psychology practice offering comprehensive assessment and counselling services (conventional and contemplative) to children, adolescents, adults, couples and families experiencing a variety of issues and difficulties. Detailed information about Jacqueline Milner-Clerk & Associates Inc. can be found at or by calling (902) 461-8133.

Fees: The fee for individual therapeutic sessions is $180/session, with sessions typically being 50 minutes in duration. Although not covered by MSI, therapeutic sessions delivered by a Registered Psychologist and/or a Registered Social Worker may be covered by individual health insurance. Please contact your health insurance provider for details as to whether they cover therapeutic sessions offered by a Registered Psychologist and/or Registered Social Worker.

Government agencies such as Veteran Affairs, First Nations, RCMP and/or individual workplace EAP’s may also cover the cost of mindfulness-based therapy and such services may also be tax-deductible.

Please be aware of our payment, cancellation and refund policies.

Completed registrations indicate understanding and acceptance of our Payment, Cancellation and Refund Policy.

CLICK HERE for our policies