Restore. Rebalance. Reconnect.
Date/Time: October 24-26, 2025
Location: Digby Pines Resort & Spa, 103 Shore Road, Digby Nova Scotia
Facilitated by: Jacqueline Milner
Create space to reconnect with yourself, awaken your senses, embrace creativity, and rest fully in the present at this rejuvenating wellness retreat at Digby Pines. Guided by Jacqueline Milner, Certified Mindfulness Teacher and Wellness Expert, you will be invited into a weekend of gentle movement, meditation, and breathwork for balance and renewal. Indulge your senses with nourishing meals and moments of rest, discover wellness wisdom to enhance everyday living, and explore optional activities designed to spark creativity and presence. This is your space to slow down, breathe deeply, and return home to yourself.
Exclusive Women’s Wellness Weekend Package Includes:
- Two (2) nights accommodation in a relaxing resort room, based on availability
- Upgrades to ocean view, suites and cottages with wood-burning fireplaces are available at additional cost
- Daily sessions, led by Jacqueline, involving gentle yoga, mindfulness meditation and breathwork
- Mindful Mocktails welcome session
- Bar is also open
- Tour & Wine Tasting at Bear River Vineyard; a feast for the senses.
- Evenings’ entertainment in the Grande Lounge
- Mindful Stargazing Session; weather permitting
- Two (2) dinners from a special 3-course menu in Churchill’s Restaurant
- Featuring locally sourced, nutrient-dense, whole-food meals prepared onsite
- Two (2) full hot breakfasts
- Grab-and-Go Picnic Lunch on Saturday.
There is intentional time in the itinerary for optional, personalized activities including:
- Self-guided onsite nature trail and tidal beach walk.
- Friday and Saturday Paint Nights for creative expression.*
- Round of golf at Digby Pines Championship Golf Course.*
- Specially curated services from the Spa at the Pines.*
- Classic, outdoor heated pool is open daily.
- Doing absolutely nothing at all.😌
Exclusive Women’s Wellness Weekend Package Pricing:
- $490 per person plus tax and gratuity, based on double occupancy in a resort room, based on availability.
- Upgrades to suites and cottages with wood-burning fireplaces are available at additional cost.
- $630 per person plus tax and gratuity for single occupancy in a resort room, based on availability.
- *Some activities have additional cost.
Please Note: Our workshops and events may be led by mental health professionals or community facilitators. They are designed for education and wellbeing—not as therapy or a substitute for psychological services.
