Sunday December 14th, 2025 3:00pm – 4:30pm
Come surrender to the mat and be led with Yoga nidra a gently guided deep relaxation technique that will hold you in that fully restorative space between wakefulness and sleep while holding conscious awareness. It is the sweet spot where connection and gentleness enter to create acceptance and healing. A beautiful internal space to receive the vibrational medicine of the sound healing.
Session Fee: $35
email: blessyourpath@gmail.com
call: 902-292-3433
visit: blessyourpath.com
*To our valued clients:
Please note that workshops and events at Breathe Mindfulness Centre may be facilitated by licensed mental health professionals or by community-based facilitators. While grounded in practices that support mental and emotional wellbeing, these offerings are educational in nature and focus on general skill-building. They are not psychological services and are not intended to substitute for or replace therapy.