Tuesday, December 15th 2026 7:00pm – 8:00pm
Facilitated by: Jacqueline Milner, Psychologist & Trauma-Informed Mindfulness/Yoga Teacher
Join us for an evening session of gentle stillness, soft candlelight, and a nourishing Loving-Kindness Yoga Nidra practice.
Together, we’ll embody the spirit of the season by cultivating peace, warmth, and compassion, within ourselves, and as a shared offering to the world as we move toward a new year.
This slow, restorative practice invites deep rest, nervous system settling, and the heartfelt intention of sending kindness inward and outward.
Enrolment is limited. Pre-registration is required. Purchase your ticket (below) to reserve your spot.