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Decreasing Stress and Enhancing Joy: A Holistic Approach to Wellness – 4-Week Program

Breathe Mindfulness Centre 107-24 Harbourside Drive, Wolfville

RESCHEDULED A 4-week program focused on cultivating a calmer, more fulfilling life. Stress is an inevitable part of life that is experienced by everyone.  When stress is not useful, severe and/or chronic, it can have a significant negative impact on your well-being.   In this 4-week program, we will explore what stress is, and its impact on our well-being and be […]

$225