Let’s Sleep! Sleep Better to Live Better 2-Hour In-Person Workshop DARTMOUTH Location
Breathe Mindfulness Centre - Dartmouth Location 45 Alderney Drive, Suite 1050A, DartmouthSay goodbye to restless nights and hello to rejuvenated mornings! Join our transformative two-hour workshop designed to help you unlock the secrets to better sleep. Led by psychologist and wellness expert, Jacqueline Milner, you will learn practical strategies and techniques to overcome insomnia, reduce stress, and achieve restorative sleep. Getting enough good quality sleep is essential for overall well-being. Sleep […]
$45