Respiration Medication: Learn How Slow Breathing Can Improve Your Health 1-Hour Workshop
Breathe Mindfulness Centre 107-24 Harbourside Drive, WolfvilleWith Certified Breath Coach and Psychology Student, Jonah Appleton. Experience deep relaxation, mental clarity, and emotional healing while contributing to a meaningful cause. Come explore how influencing your breathing rhythms can positively affect the body and brain. In this 1-hour workshop, you will be provided with information about the positive effects of breathework on your body and mind followed by […]
$15