Monthly Mindfulness Maintenance Meetings (MMM)
Breathe Mindfulness Centre - Dartmouth Location 45 Alderney Drive, Suite 1050A, DartmouthDeepen and maintain your mindfulness practice with these monthly group sessions. Facilitated by: Andrea Ennis, Clinical Psychologist and MBSR Teacher Keep your practice going and be supported by others by committing to these monthly 90-minute group sessions for graduates of Mindfulness-Based Programs (including MBSR, MBCT, and MSC). What to expect Keeping up with a regular mindfulness practice after course completion can […]
$20