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Mindful Yoga 6-Week Beginners Series

Breathe Mindfulness Centre 107-24 Harbourside Drive, Wolfville, Nova Scotia, Canada

Yoga is not about touching your toes. It is what you learn on the way down. – Jigar Gor With Jacqueline Milner, Clinical Psychologist, Certified Mindfulness Teacher and RY200 Trauma-Informed Yoga Teacher  Discover the transformative power of yoga in our 6-week beginner series designed to help you gently ease into a mindful practice.  Whether you're new to yoga or looking […]

$80