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6-Week Group for Young Adults Ages 18–25 Wednesdays, 6:00–7:30 pm Beginning October 21 A supportive group combining movement, practical coping skills and creative expression. Facilitated by Laura Lang, M.Sc., Psychologist, this six-week group is designed to help young adults develop skills for managing stress, difficult emotions and challenging life experiences. Each 90-minute session will include: 30 minutes of yoga 30 […] |
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