Breathe Mindfulness Centre
107-24 Harbourside Drive, Wolfville, Nova Scotia, Canada
Pamela has been studying various alternative healing practices her whole life after becoming a reflexologist as a teenager. Pamela has had a love for Sound Healing and Breathwork for a long time and been teaching and guiding for several years. There’s a quiet kind of magic that happens when sound and breath come together. Ancient wisdom backed by science. Gentle […]
Breathe Mindfulness Centre
107-24 Harbourside Drive, Wolfville, Nova Scotia, Canada
Join us in Wolfville every Tuesday evening, 6:30-7:30PM, from August 5th - September 9th, for a gentle and mindful one-hour yoga practice rooted in classical traditions. Our focus will be on grounding breath work (pranayama) and on gentle movement (asana). We will learn some simple mantras and give time for quiet reflection (savasana), all facilitated by Kirk Johnson, a Trauma-Aware […]
Breathe Mindfulness Centre
107-24 Harbourside Drive, Wolfville, Nova Scotia, Canada
Thursdays, 9:30AM - 12:30PM Beginning September 18, 2025. Includes a half-day silent retreat, October 18. An 8-week program that combines the skills of mindfulness and self-compassion to enhance emotional wellbeing. In this program, you will learn how to be with difficult emotions and moments in your life with kindness, care and understanding and develop resources to safeguard your own well-being when […]
Breathe Mindfulness Centre - Dartmouth Location
45 Alderney Drive, Suite 1050A, Dartmouth, Nova Scotia, Canada
Thursdays, 2:00pm - 4:30pm from October 2nd - November 20th, 2025. Includes a full day mindfulness silent retreat on November 8th. Develop the capacity for greater calm and learn practical skills in managing stress and building resilience in this 8-week program for enhanced coping. Facilitated by: Andrea Ennis (she/her), Registered Psychologist & MBSR Teacher, Dartmouth Psychological Services Experience the original […]
