Mindfulness-Based Stress Reduction (MBSR) – 8-Week Program DARTMOUTH LOCATION
Breathe Mindfulness Centre - Dartmouth Location 45 Alderney Drive, Suite 1050A, Dartmouth, Nova Scotia, CanadaThursdays, 2:00pm - 4:30pm from October 2nd - November 20th, 2025. Includes a full day mindfulness silent retreat on November 8th. Develop the capacity for greater calm and learn practical skills in managing stress and building resilience in this 8-week program for enhanced coping. Facilitated by: Andrea Ennis (she/her), Registered Psychologist & MBSR Teacher, Dartmouth Psychological Services Experience the original […]
