|
M
Mon
|
T
Tue
|
W
Wed
|
T
Thu
|
F
Fri
|
S
Sat
|
S
Sun
|
|---|---|---|---|---|---|---|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
1 event,
Featured
Join us in Wolfville every Tuesday evening, 6:30-7:30PM, from August 5th - September 9th, for a gentle and mindful one-hour yoga practice rooted in classical traditions. Our focus will be on grounding breath work (pranayama) and on gentle movement (asana). We will learn some simple mantras and give time for quiet reflection (savasana), all facilitated by Kirk Johnson, a Trauma-Aware […] |
|||||
|
2 events,
Featured
-
Featured
Sunday, August 24, 3:00pm - 4:30pm Give your nervous system a hug! You are invited to be soothed by breath and healing tones. To deeply relax and gently let go of layers of tension and stress. Shift your brain and body to a sense of peace and feel renewed. Pamela has been studying various alternative healing practices her whole life […] |
||||||