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1 event,
Featured
September 16 - October 28, Every Tuesday 6:30pm – 7:30pm Journey through the seven chakras in this weekly yoga series with Kirk. Each class blends breath, movement, and intention to awaken a specific energy center, supporting balance, resilience, and inner connection. All levels welcome. Facilitated By: Kirk Johnson of Mend and Move Yoga Join Kirk for a transformative 7-week Chakra […] |
2 events,
Thursdays, 2:00pm - 4:30pm from October 2nd - November 20th, 2025. Includes a full day mindfulness silent retreat on November 8th. Develop the capacity for greater calm and learn practical skills in managing stress and building resilience in this 8-week program for enhanced coping. Facilitated by: Andrea Ennis (she/her), Registered Psychologist & MBSR Teacher, Dartmouth Psychological Services Experience the original […] |
3 events,
Featured
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Featured
Develop your awareness—one frame at a time. Date/Time: October 4, 2025, 9:30 am to 1:30 pm Location: Breathe Mindfulness Centre 24 Harbourview DR. Unit 107, Wolfville NS Facilitated by: Meghan Weber, Photographer Meghan Weber is a seasoned professional photographer with over 20 years of experience, known for her artful eye, intuitive approach and passion for vintage cameras. She is the […]
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$313.50
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