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Mindfulness-Based Cognitive Therapy (MBCT) 8-Week In-Person Therapeutic Program – Wolfville, NS
Breathe Mindfulness Centre 107-24 Harbourside Drive, Wolfville, Nova Scotia, CanadaAn 8-week program for coping with anxiety, depression, and emotional distress. In this program, you will learn to access and cultivate your natural capacity to actively engage in caring for yourself and find greater balance, ease, and peace of mind. Facilitated by: Jacqueline Milner, Registered Psychologist/Advanced Certified Mindfulness and MBCT Teacher The MBCT program will teach you specific techniques aimed at […]
$675.00