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Workshops, Events and Classes

Name: Mindful Self-Compassion (MSC) 8-Week In-Person Group Program – Wolfville, NS
Start: 2026-10-20T18:00:00-03:00
End: 2026-12-08T21:00:00-04:00
Location: Breathe Mindfulness Centre

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Month

October 2026
Mindfulness-Based Stress Reduction (MBSR) 8-Week Program at DPS* – DARTMOUTH, NS

October 8 @ 2:00 pm - November 26 @ 4:30 pm

Dartmouth Psychological Services Inc. 45 Alderney Drive, Suite 1050A, Dartmouth, Nova Scotia, Canada

Thursdays, October 8 - November 26, 2026 at 2:00pm - 4:30pm. Includes a full day mindfulness silent retreat on November 14. An 8-week program to help you manage stress and promote long-term wellness. Facilitated by: Andrea Ennis (she/her), Registered Psychologist & MBSR Teacher, Dartmouth Psychological Services Inc. Experience the MBSR program developed by Jon Kabat-Zinn, clinically proven to help people […]
Mindful Self-Compassion (MSC) 8-Week In-Person Group Program – Wolfville, NS

Featured October 20 @ 6:00 pm - December 8 @ 9:00 pm

Breathe Mindfulness Centre 107-24 Harbourside Drive, Wolfville, Nova Scotia, Canada

Thursdays, 6:00PM - 9:00PM Beginning October 20, 2026. Includes a half-day silent retreat, Saturday, November 28. An 8-week program that combines the skills of mindfulness and self-compassion to enhance emotional wellbeing. In this program, you will learn how to be with difficult emotions and moments in your life with kindness, care and understanding and develop resources to safeguard your own well-being […]

Get Tickets $775.00 13 tickets left

Workshops, Events and Classes

October 2026