Breathe Mindfulness Centre
107-24 Harbourside Drive, Wolfville, Nova Scotia, Canada
Join us in Wolfville every Tuesday evening, 6:30-7:30PM, from August 5th - September 9th, for a gentle and mindful one-hour yoga practice rooted in classical traditions. Our focus will be on grounding breath work (pranayama) and on gentle movement (asana). We will learn some simple mantras and give time for quiet reflection (savasana), all facilitated by Kirk Johnson, a Trauma-Aware […]
Breathe Mindfulness Centre
107-24 Harbourside Drive, Wolfville, Nova Scotia, Canada
Sunday, August 24, 3:00pm - 4:30pm Give your nervous system a hug! You are invited to be soothed by breath and healing tones. To deeply relax and gently let go of layers of tension and stress. Shift your brain and body to a sense of peace and feel renewed. Pamela has been studying various alternative healing practices her whole life […]
Breathe Mindfulness Centre
107-24 Harbourside Drive, Wolfville, Nova Scotia, Canada
September 16 - October 28, Every Tuesday 6:30pm – 7:30pm Journey through the seven chakras in this weekly yoga series with Kirk. Each class blends breath, movement, and intention to awaken a specific energy center, supporting balance, resilience, and inner connection. All levels welcome. Facilitated By: Kirk Johnson of Mend and Move Yoga Join Kirk for a transformative 7-week Chakra […]
Breathe Mindfulness Centre
107-24 Harbourside Drive, Wolfville, Nova Scotia, Canada
Thursdays, 9:30AM - 12:30PM Beginning September 18, 2025. Includes a half-day silent retreat, October 18. An 8-week program that combines the skills of mindfulness and self-compassion to enhance emotional wellbeing. In this program, you will learn how to be with difficult emotions and moments in your life with kindness, care and understanding and develop resources to safeguard your own well-being when […]
Breathe Mindfulness Centre
107-24 Harbourside Drive, Wolfville, Nova Scotia, Canada
Sunday, September 21, 3:00pm - 4:30pm Come experience Somatic Breathwork, be renewed and help the homeless and vulnerable individuals. By donation, proceeds to Open Arms in Kentville. Wondering what Breathwork is about? Is your body holding stress and tension? This gentle session is designed to reconnect with yourself. Through guided, intentional breathing, you will calm your nervous system, release tension, […]
Breathe Mindfulness Centre - Dartmouth Location
45 Alderney Drive, Suite 1050A, Dartmouth, Nova Scotia, Canada
Thursdays, 2:00pm - 4:30pm from October 2nd - November 20th, 2025. Includes a full day mindfulness silent retreat on November 8th. Develop the capacity for greater calm and learn practical skills in managing stress and building resilience in this 8-week program for enhanced coping. Facilitated by: Andrea Ennis (she/her), Registered Psychologist & MBSR Teacher, Dartmouth Psychological Services Experience the original […]
Breathe Mindfulness Centre
107-24 Harbourside Drive, Wolfville, Nova Scotia, Canada
Develop your awareness—one frame at a time. Date/Time: October 4, 2025, 9:30 am to 1:30 pm Location: Breathe Mindfulness Centre 24 Harbourview DR. Unit 107, Wolfville NS Facilitated by: Meghan Weber, Photographer Meghan Weber is a seasoned professional photographer with over 20 years of experience, known for her artful eye, intuitive approach and passion for vintage cameras. She is the […]
