Mindful Self-Compassion Half-Day Silent Retreat – Wolfville, NS
Breathe Mindfulness Centre 107-24 Harbourside Drive, Wolfville, Nova Scotia, CanadaCome rest and nourish your mind, body and spirit with a silent mindful self-compassion meditation retreat in recognition of International Self-Compassion Day. Facilitated by: Jacqueline Milner, Registered Psychologist/Advanced Certified Mindfulness and MBCT Teacher This half-day silent retreat is intended to deepen one’s practice of mindfulness and self-compassion as well as offer an introduction to a silent retreat experience and mindfulness […]