Mindfulness-Based Stress Reduction (MBSR) – 8-Week Program – DARTMOUTH NS LOCATION
Breathe Mindfulness Centre - Dartmouth Location 45 Alderney Drive, Suite 1050A, Dartmouth, Nova Scotia, CanadaThursdays, 2:30pm - 5:00pm from March 26th - May 14th, 2026. Includes a full day mindfulness silent retreat on May 2nd. An 8-week program to help you manage stress and promote long-term wellness. Facilitated by: Andrea Ennis (she/her), Registered Psychologist & MBSR Teacher, Dartmouth Psychological Services Experience the MBSR program developed by Jon Kabat-Zinn, clinically proven to help people manage […]