Breathe Mindfulness Centre
107-24 Harbourside Drive, Wolfville, Nova Scotia, Canada
Wednesday October 15th - November 5th 2025, 6:30pm - 7:30pm Grounded body, calm heart. What to expect: Week 1: Finding Safety in the Body Week 2: Breath as Emotional Anchor Week 3: Releasing Tension Through Movement and Breath Week 4: Self-Compassion and the Breath Investment: - $80 for four week series or $22 per session To learn more or book: […]
Breathe Mindfulness Centre
107-24 Harbourside Drive, Wolfville, Nova Scotia, Canada
Sunday October 19th, 2025 3:00pm - 4:30pm Come let the healing tones juice up all your cells, while deeply relaxing you. Release tension and be restored. To learn more or book: email: blessyourpath@gmail.com call: 902-292-3433 visit: blessyourpath.com *To our valued clients: Please note that workshops and events at Breathe Mindfulness Centre may be facilitated by licensed mental health professionals […]
Restore. Rebalance. Reconnect. Date/Time: October 24-26, 2025 Location: Digby Pines Resort & Spa, 103 Shore Road, Digby Nova Scotia Facilitated by: Jacqueline Milner Create space to reconnect with yourself, awaken your senses, embrace creativity, and rest fully in the present at this rejuvenating wellness retreat at Digby Pines. Guided by Jacqueline Milner, Certified Mindfulness Teacher and Wellness Expert, you will […]
Breathe Mindfulness Centre
107-24 Harbourside Drive, Wolfville, Nova Scotia, Canada
November 4th, 2025 6:30pm - 7:30pm Facilitated By: Kirk Johnson of Mend and Move Yoga With Remembrance Day approaching, we want to give back to those who’ve served and supported our communities, especially during this time of remembrance when many different emotions can surface. This yoga class is free for veterans, military members, RCMP, and first responders. As a veteran […]
Breathe Mindfulness Centre
107-24 Harbourside Drive, Wolfville, Nova Scotia, Canada
Friday November 7th, 2025 7:00pm - 8:30pm No experience necessary; come learn how to harness your breath for health and vitality: Destress Better sleep Stronger immune system Lessen inflammation Calm nervous system This offering is a fundraiser for Open Arms Shelter in Kentville, and donations are welcome* *Suggested Donation: $35 To learn more or book: email: blessyourpath@gmail.com call: 902-292-3433 visit: […]
Breathe Mindfulness Centre
107-24 Harbourside Drive, Wolfville, Nova Scotia, Canada
Wednesday November 12th - December 10th 2025, 7:00pm - 8:00pm Each class is a stand alone session, so feel free to join for one session or all of them! Reasons to Breathe Intentionally: Week 1: Breathe for Sleep - restful nights Week 2: Breathe for Energy - awakens vital energy Week 3: Breathe for Pain and Aches - easing the […]
Breathe Mindfulness Centre
107-24 Harbourside Drive, Wolfville, Nova Scotia, Canada
Sunday November 23rd, 2025 3:00pm - 4:30pm Come let the healing tones juice up all your cells, while deeply relaxing you. Release tension and be restored. Come surrender to the mat and be led with Yoga nidra a gently guided deep relaxation technique that will hold you in that fully restorative space between wakefulness and sleep while holding conscious awareness. […]
