Breathe Mindfulness Centre
107-24 Harbourside Drive, Wolfville, Nova Scotia, Canada
Sunday November 23rd, 2025 3:00pm - 4:30pm Come let the healing tones juice up all your cells, while deeply relaxing you. Release tension and be restored. Come surrender to the mat and be led with Yoga nidra a gently guided deep relaxation technique that will hold you in that fully restorative space between wakefulness and sleep while holding conscious awareness. […]
Breathe Mindfulness Centre
107-24 Harbourside Drive, Wolfville, Nova Scotia, Canada
Sunday December 14th, 2025 3:00pm - 4:30pm Come be softly held and nourished by the blended healing sounds. Bringing you to harmony and ease with the winter season. Release tension and be restored. Come surrender to the mat and be led with Yoga nidra a gently guided deep relaxation technique that will hold you in that fully restorative space between […]
Breathe Mindfulness Centre
107-24 Harbourside Drive, Wolfville, Nova Scotia, Canada
December 17th 2025 7:00pm - 8:00pm Facilitated by: Jacqueline Milner, Psychologist & Trauma-Informed Mindfulness/Yoga Teacher Join us for an evening session of gentle stillness, soft candlelight, and a nourishing Loving-Kindness Yoga Nidra practice.Together, we’ll embody the spirit of the season by cultivating peace, warmth, and compassion, within ourselves, and as a shared offering to the world as we move toward […]
