Breathe Mindfulness Centre
107-24 Harbourside Drive, Wolfville, Nova Scotia, Canada
Sunday February 15th, 2026 3:00pm - 4:30pm Wrap yourself in a cozy blanket, inner quiet and a place inside of receiving the healing vibrations of the beautiful and soothing tones of the sound healing instruments. Release stress and tension and claim your inner peace. Session Fee: $35 To learn more or book: email: blessyourpath@gmail.com call: 902-292-3433 visit: blessyourpath.com *To our […]
Breathe Mindfulness Centre
107-24 Harbourside Drive, Wolfville, Nova Scotia, Canada
Fridays 9:30am - 10:30am from March 20th - April 24th Each class is a stand alone session, so feel free to join for one session or all of them! Week 1: Grounding Your Nervous System Week 2: Breathe for Anxiety and Racing Thoughts Week 3: Breathe for Sleep and Night Waking Week 4: Emotional Regulation and Self-Soothing Week 5: Rewiring […]
Breathe Mindfulness Centre - Dartmouth Location
45 Alderney Drive, Suite 1050A, Dartmouth, Nova Scotia, Canada
Thursdays, 2:30pm - 5:00pm from March 26th - May 14th, 2026. Includes a full day mindfulness silent retreat on May 2nd. An 8-week program to help you manage stress and promote long-term wellness. Facilitated by: Andrea Ennis (she/her), Registered Psychologist & MBSR Teacher, Dartmouth Psychological Services Experience the MBSR program developed by Jon Kabat-Zinn, clinically proven to help people manage […]
Breathe Mindfulness Centre
107-24 Harbourside Drive, Wolfville, Nova Scotia, Canada
A Weekend of Deep Rest and Renewal May 8th - 10th, 2026 Hosted at The Quarterdeck Resort Beachside Villas & Grill in Summerville Centre, NS Facilitated by Jacqueline Milner, Psychologist and Director, Breathe Mindfulness Centre You are the anchor. But even the anchor needs the shore. For mothers, caregivers, leaders, and women navigating the transformative tides of midlife, this is […]
