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September 16 - October 28, Every Tuesday 6:30pm – 7:30pm Journey through the seven chakras in this weekly yoga series with Kirk. Each class blends breath, movement, and intention to awaken a specific energy center, supporting balance, resilience, and inner connection. All levels welcome. Facilitated By: Kirk Johnson of Mend and Move Yoga Join Kirk for a transformative 7-week Chakra […] 
Thursdays, 2:00pm - 4:30pm from October 2nd - November 20th, 2025. Includes a full day mindfulness silent retreat on November 8th. Develop the capacity for greater calm and learn practical skills in managing stress and building resilience in this 8-week program for enhanced coping. Facilitated by: Andrea Ennis (she/her), Registered Psychologist & MBSR Teacher, Dartmouth Psychological Services Experience the original […] |
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