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Featured
September 16 - October 28, Every Tuesday 6:30pm – 7:30pm Journey through the seven chakras in this weekly yoga series with Kirk. Each class blends breath, movement, and intention to awaken a specific energy center, supporting balance, resilience, and inner connection. All levels welcome. Facilitated By: Kirk Johnson of Mend and Move Yoga Join Kirk for a transformative 7-week Chakra […] 
Featured
Wednesday October 15th - November 5th 2025, 6:30pm - 7:30pm Grounded body, calm heart. What to expect: Week 1: Finding Safety in the Body Week 2: Breath as Emotional Anchor Week 3: Releasing Tension Through Movement and Breath Week 4: Self-Compassion and the Breath Investment: - $80 for four week series or $22 per session To learn more or book: […] |
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