The Quiet Reset: A Half-Day Retreat Guided By Nature
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Breathe Mindfulness Centre
107-24 Harbourside Drive, Wolfville, Nova Scotia, Canada
A quiet morning to reset, restore, and return to yourself. Held in Wolfville, Nova Scotia Facilitated by: Jacqueline Milner, Registered Psychologist/Advanced Certified Mindfulness and MBCT Teacher, Trauma-Informed Yoga Instructor This semi-silent morning retreat offers a space to step out of the pace of daily life and into a few hours of quiet, guided restoration. Through gentle meditation, mindful movement, breathwork, […]
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$110.00