Breathe Mindfulness Centre
107-24 Harbourside Drive, Wolfville, Nova Scotia, Canada
Come rest and nourish your mind, body and spirit with a silent mindful self-compassion meditation retreat in recognition of International Self-Compassion Day. Facilitated by: Jacqueline Milner, Registered Psychologist/Advanced Certified Mindfulness and MBCT Teacher This half-day silent retreat is intended to deepen one’s practice of mindfulness and self-compassion as well as offer an introduction to a silent retreat experience and mindfulness […]
Breathe Mindfulness Centre
107-24 Harbourside Drive, Wolfville, Nova Scotia, Canada
Pamela has been studying various alternative healing practices her whole life after becoming a reflexologist as a teenager. Pamela has had a love for Sound Healing and Breathwork for a long time and been teaching and guiding for several years. There’s a quiet kind of magic that happens when sound and breath come together. Ancient wisdom backed by science. Gentle […]
Breathe Mindfulness Centre - Dartmouth Location
45 Alderney Drive, Suite 1050A, Dartmouth, Nova Scotia, Canada
Develop the capacity for greater calm and learn practical skills in managing stress and building resilience in this 8-week program for enhanced coping. Thursdays, 2:00pm - 4:30pm from October 2nd - November 20th, 2025. Includes a full day mindfulness silent retreat on November 8th. Facilitated by: Andrea Ennis (she/her), Registered Psychologist & MBSR Teacher, Dartmouth Psychological Services Experience the […]
